Can an ingredient described as a “true miracle worker” really live up to such hype? The answer is a big YES! Ask any dermatologist what the best multi-tasking anti-ageing ingredient on the market is and the answer will be retinol. An antioxidant derivative of Vitamin A, this over the counter […]
Health & Lifestyle
Ireland’s first perimenopause coach, Catherine O’Keeffe is on a mission to change the attitude towards the menopause in Ireland, something that many women find difficult to talk about. West Cork People finds out more. Also known as the Wellness Warrior, Catherine, 48, previously worked in investment banking before going back […]





