Kate Arbon is an astrologer, writer and spiritual teacher. Living in West Cork for over 20 years she gives personal consultations locally and internationally using traditional natal and Horary astrology. email: astro@katearbon www.katearbon.com May brings us the fire festival of Bealtaine, which is one of the cross quarter days, half […]
Health & Lifestyle
Suzuki is the latest car company to shun diesel and concentrate on petrol engines. Their new Vitara, which I drove recently is only available in a 1.0-litre and 1.4-litre petrol engine. The Japanese company has a loyal following in Ireland, with an age range reported to include first time buyers […]
Photo : O’Donovan Rossa U21 captain Dylan Hourihane. The modest footballer is delighted he could lead his talented team to U21 A divisional championship success for the 12th time in their history, which ensures they join previous celebrated and victorious Rossas teams in the history books. Dylan was always confident […]
This is the most wonderful time of the year, days are getting longer, everything looks brighter and I do believe that it gives us more energy to do some amazing things. There is new life everywhere and very soon there will be sensational and vivid aromatic flowers filling our hanging […]
It takes courage for anyone to step into a mindfulness class. Many people confess to coming along because they have heard a lot about mindfulness but are not quite sure what it involves. Curiosity is key, combined with the courage to step out of your comfort zone. There is a […]
Can an ingredient described as a “true miracle worker” really live up to such hype? The answer is a big YES! Ask any dermatologist what the best multi-tasking anti-ageing ingredient on the market is and the answer will be retinol. An antioxidant derivative of Vitamin A, this over the counter […]