I have often said on these pages that colour is so important when choosing a new car. In December I met a colleague who was driving a new, but dirty-looking black Audi A6. It could have done with a wash after a few days driving on wet country roads. Then last […]
Health & Lifestyle
Ballinascarthy camogie club recently launched their 50th anniversary celebrations which will be taking place in the coming months. At the launch were some of the original players from the very first team in 1969, when the club was called Castleview. These players, along with players from the following five decades, […]
Aine Baker talks to Mary O’Brien about her family’s long journey from renting properties to finally achieving their dream of building a home of their own in West Cork. A native of Donegal, Aine is married to Noel, who grew up on a farm in West Cork. The couple, who both […]
A certain amount of tension is in the air as we move from January into February. You may have noticed it putting people on edge and communications may have been strained. Jupiter is in its own sign of Sagittarius and this fiery combination, here for the year, is happy enough, […]
Some children from as young as three-years-old experience night terrors. Night terrors are recurrent episodes of intense crying and fear whilst sleeping. With a nightmare children may remember the details of the dream, with night terrors there is often no recollection. It can be very upsetting for parents and siblings, […]
A skincare ingredient I am always recommending to my clients is Niacinamide. Something of an unsung hero, this multi-tasking ingredient, also known as Vitamin B3, boasts a long list of benefits. It can help improve the appearance of enlarged pores, fight signs of ageing, lighten dark spots and even control acne. […]