Health & Lifestyle - West Cork People

Try tofu for a healthy and versatile ‘go-to’ ingredient

WCP Staff May, 2020

Tofu is an excellent source of protein, as well as carbohydrates, minerals and many important vitamins. It is also full of phytoestrogens or antioxidants that aid good health. Jacques Brennan serves up a simple but tasty dish for those new to this healthy and versatile ingredient. Jacques Brennan is the […]

A new normal

WCP Staff May, 2020

Chiropractor Eoin Roe advises on the importance of not ignoring back pain during this ‘new normal’ we live in The ‘new normal’ seems to be the refrain of the moment. There are certainly huge changes for all of us in the way we work, socialise and live especially in the […]

Celebrating the arrival of new potatoes

Karen Austin May, 2020

We are really ready to move from May into June, and the garden is gearing up to produce a whole pile of food. The lockdown has enabled us to spend hours in the garden, seeding and planting, but now we need someone to eat it all. We are already wading […]

Using window sills as a focal point or useful space in our homes

Tommy Moyles May, 2020

When you think of areas that can benefit from some styling, it might be easy to overlook your window sill. Window sills are often a neglected space in the home. We either leave them empty or fill them with junk from odds and ends that we put down and forget […]

Health & Lifestyle

Specsavers Bandon reopens with safety at front of mind

WCP Staff May, 2020

Specsavers Bandon have reopened as of Monday, May 18, after operating an emergency service throughout the COVID-19 restrictions. New hygiene measures to ensure customers and staff remain safe at all times have been introduced, and where possible stores have also extended opening hours to accommodate their local community. Customers are […]

Ten SPFs for acne prone skin

Sherna Malone May, 2020

By now, we all should know the importance of incorporating a facial sunscreen into our skincare routine whatever the weather. However, for those who have acne/blemish prone skin, finding an SPF that keeps skin protected, sits well under makeup and won’t clog pores or bring about breakouts is easier said […]

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