It has been almost 80 days since we retreated into the splendid isolation of our rural sanctuary – leaving only to go shopping into town before quickly returning home. That is twice the length of a classic quarantine (which was forty days. The clue is in the name!). In all […]
Health & Lifestyle
Tofu is an excellent source of protein, as well as carbohydrates, minerals and many important vitamins. It is also full of phytoestrogens or antioxidants that aid good health. Jacques Brennan serves up a simple but tasty dish for those new to this healthy and versatile ingredient. Jacques Brennan is the […]
Specsavers Bandon have reopened as of Monday, May 18, after operating an emergency service throughout the COVID-19 restrictions. New hygiene measures to ensure customers and staff remain safe at all times have been introduced, and where possible stores have also extended opening hours to accommodate their local community. Customers are […]




