In this series of articles (‘Do we understand our child?’) Diana Radeva, child and adolescent psychotherapist sets out to consider the emotional life of children from birth onwards; and how relationships between children and parents evolve over time. It is a view of human growth, which recognises the importance of […]
Health & Lifestyle
As the season has truly turned, and the evenings are drawing in, we need to mind ourselves in an intentional, purposeful way, particularly during these challenging days. One way of improving our mental wellbeing is through mindfulness meditation. This helps us to pay attention to the present moment and to […]
It’s that time of year when thousands of young adults (and some not so young) are commencing full-time further/higher education or training courses throughout Ireland. Transitioning to these courses can be an especially challenging time with course applications, awaiting grades/points, getting a place on a suitable course and so on. […]
