‘Good seafood cooked simply and skillfully’. That’s the ethos behind O’Connor’s Seafood Restaurant Bantry and one that has stood the restaurant in good stead, particularly faced with the challenges thrown out by this pandemic. Over a year-and-a-half ago, in March 2020, Shane Spillane and his wife Carly opened the doors […]
Health & Lifestyle
The benefits of probiotics depend on what you expect them to do. Most people think that probiotics will help them improve their beneficial bacteria in their gut and get rid of the bad bacteria. But there is no research showing that probiotics permanently change the gut microbiome (resident bacteria in […]