In traditional Chinese medicine worry, anxiety, insomnia, excessive dreaming, and poor memory are all connected with your emotions, stress and digestive health. Insomnia refers to a number of different problems including the inability to fall asleep easily, waking during the night, sleeping restlessly, waking-up early in the morning and dream-disturbed […]

Our glasshouse is bursting at the seams. There are crowds of seedlings waiting to move to a more spacious location to continue growing. We have just re-covered the tunnel that was destroyed in one of the winter storms so the tomatoes can relocate and the other tunnel is full of […]

I must apologise for last month’s grumpy column. It came very close to feeling hopeless, though I did finish with the hope that things were going to get better. Well, they have. Things have definitely gotten better and I can feel the difference, the relief. It’s not quite as relieving as […]

A new month: Push yourself: Rejuvenate: Inspire others: Laugh lots. I think that we are all fading a little, a bit like a vase of flowers that you really need to throw out or a shabby tea towel (and we all have a few of those). We all need a boot […]

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