By Amanda Roe Breathing is often something we take for granted – it’s easy, right? Just breathe in, out, and repeat. On one level this is true, but on another level something as simple as breathing can indicate that your health is on the decline or provide you with significant […]

Many of us have had to completely re-imagine our living spaces to suit our new way of life and the interior trends for this year reflect these changes. Whether this is the case, or you are just looking for something to pass time while confined to home, changing colours or […]

There is a welcome stretch in the evening and a waft of spring in the air and the astrology of the month also brings us some lighter relief. It’s not a time of dramatic major planet activity. We had plenty of that in the last months. There still is the […]

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