Nuala Carey (pharmacist and owner of and popular blogger Helen Murphy (@daily_divadiary) are holding a virtual coffee morning via Helen’s Instagram page on Tuesday January 24 at 10am to discuss skincare throughout cancer and chemotherapy.   An in-person coffee morning will also be held in Glengarriff Pharmacy on the […]

Since 2021 Road Gym has bringing fitness classes to village halls across West Cork to service rural residents without ready access to larger gyms. Owner David O’Shea also provides at home personal training for people of all ages and backgrounds; athletes, people recovering from injury, older adults and those with […]

Feel Good Health and Fitness opened in Clonakilty 18 months ago, bringing a variety of fitness classes to suit different fitness levels and abilities, as well as nutrition coaching for those looking to change to healthier food habits. Lorna O’Regan, the energetic woman behind this successful health and fitness enterprise […]

This is a difficult question and the reality is that for many there is no perfect time. Contraception has been an amazing invention for women giving us the opportunity to establish careers and live our lives fully before starting a family. Many women are aware that if they want to […]