In my 25 years as a GP with a special interest in women’s health, what we understand by the term perimenopause has changed a lot. Years ago we thought it was just the few months before periods stopped. I have to thank Dr Olivia Ham, a GP and British Menopause […]
Health
If you frequently experience bloating, digestion pains or reflux after meals, you may be suffering from food intolerances, which can significantly impact your quality of life says Certified Nutritionist Michelle Ryan. Fortunately there is a tool available to help you to identify the root causes of this discomfort: food intolerance […]
With a passion for helping people recover, rehabilitate, and optimise their physical health, Seán Woods is delighted to announce the opening of his new chartered physiotherapy and sports injury clinic in Clonakilty, a town he has many connections with though his love of sport. UfirstPhysio, located in the SuperValu complex at […]
With the classroom doors open again, now is the perfect time to kick-start a good health routine for children. Supporting back-to-school health is crucial for their overall well-being and academic success. The best approach to help ensure children have a healthy start to the new school year is a holistic […]
Before I begin, I want to dispel a few myths: “You are still having periods, therefore your symptoms could not be menopausal”; “You are only 45, you could not possibly be having menopause symptoms”; “Your hormone blood tests are normal so your symptoms are not menopausal”. These statements are false. […]
The brainchild of Dr Paula Stanley, an innovative model of care focusing on women’s health is being rolled out in West Cork, with appointments now being taken for the next clinic taking place on July 7. After returning from London early this year where she worked as a GP specialising […]