Teertha Ordish is in the enviable business of transforming people’s lives. While life coach and educator are in her job description, the Ballydehob-based shamanic practitioner, who was brought up in a deeply spiritual family, is so much more than this, having committed most of her adult life to the study […]
Health
Hormone imbalances caused by endocrine disruptors can affect our physical and mental health but are of particular concern for couples who are trying to conceive as these can cause sub-fertility and infertility in both men and women and affect the growth and development of the foetus. The endocrine system monitors […]
Chronic health problems are often very complex, so paying close attention to the interaction between the nervous, endocrine and immune systems – three systems that are interconnected – is very important. Factors that can play a significant role in how well these systems operate together and the resulting impact on […]
In my 25 years as a GP with a special interest in women’s health, what we understand by the term perimenopause has changed a lot. Years ago we thought it was just the few months before periods stopped. I have to thank Dr Olivia Ham, a GP and British Menopause […]
If you frequently experience bloating, digestion pains or reflux after meals, you may be suffering from food intolerances, which can significantly impact your quality of life says Certified Nutritionist Michelle Ryan. Fortunately there is a tool available to help you to identify the root causes of this discomfort: food intolerance […]
With a passion for helping people recover, rehabilitate, and optimise their physical health, Seán Woods is delighted to announce the opening of his new chartered physiotherapy and sports injury clinic in Clonakilty, a town he has many connections with though his love of sport. UfirstPhysio, located in the SuperValu complex at […]