The opportunity to give more attention to my inner landscape during the period between Christmas and until days after the new year, had me living moment by moment. This time also led to my thinking about the preciousness of such things. Perhaps you’ve had a good dose of it too, […]
Health
In the December issue I wrote on female urinary issues. The second part of this article deals with the causes of and treatments for the various issues that can result in female urinary symptoms. GSM: GenitourinarySyndrome of Menopause Common things are common…fluctuating as well as low oestrogen levels is a […]
Michelle Ryan of BWELLHIVE looks at how making just one positive change can change your health direction, your gut health and support your 2024 weight loss journey. Are you struggling with a slow metabolism, inflamed gut, bloating, and food triggers? Tried a low-fat diet or low-calorie diet with no lasting […]
In almost 30 years of seeing women of all ages – in the UK for 29 years and here in Ireland for the past five months – female urinary symptoms are something that women rarely volunteer: I have to specifically ask about leaking or peeing problems. What I find horrific […]
In preparation for childbirth, a woman’s doctor will usually recommend weekly visits from about 36 or 37 weeks, to check the babies heartbeat and position, and also to keep an eye on the mother’s health, as certain conditions like pregnancy-induced hypertension can lead to problems. During these final few weeks […]
Michelle Ryan first qualified as a nutritionist with the College of Naturopathic Medicine (CNM) in 2011, and recently returned to study, achieving a diploma in Coaching Mental Health and Wellbeing. Michelle explains the reasons for changing to a healthier lifestyle following a pre-diabetic diagnosis. Change is always possible, albeit not […]