by Eoin Roe, Chiropractic What a strange time we are living in. I feel very blessed to be living in West Cork and am able to go for long walks in the countryside, as I usually do. As many practitioners who work in close contact with people, I have had […]

A yoga studio that started off in a little cob building (the Boab Centre) in Kealkill 20 years ago is now Europe’s leading online yoga platform. Based back in her native Netherlands since 2011, Esther Ekhart has launched a Relief Program on her online yoga platform, EkhartYoga, for people around […]

Dr. Rosari Kingston PhD, M.Sc (Herbal medicine) is a medical herbalist practising in Dr. O’Reilly’s integrative clinical practice in Clonakilty, Co. Cork as well as Church Cross, Skibbereen.  She considers the integration of herbal medicine with biomedicine to be the future of health care, if the great traditional medical systems, […]

Spots, pimples, blemishes – no doubt you’ll be familiar with what having a spot or two is like. Unfortunately, when it comes to breakouts, these aren’t solely confined to our hormonal teenage years, many adults still suffer from spots. However, this doesn’t mean that you’re powerless against them. Whether it’s […]

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