A yoga studio that started off in a little cob building (the Boab Centre) in Kealkill 20 years ago is now Europe’s leading online yoga platform. Based back in her native Netherlands since 2011, Esther Ekhart has launched a Relief Program on her online yoga platform, EkhartYoga, for people around […]
Health
Dr. Rosari Kingston PhD, M.Sc (Herbal medicine) is a medical herbalist practising in Dr. O’Reilly’s integrative clinical practice in Clonakilty, Co. Cork as well as Church Cross, Skibbereen. She considers the integration of herbal medicine with biomedicine to be the future of health care, if the great traditional medical systems, […]
Dr Jeff Featherstone is one of our healthcare heroes at the frontline dealing with Coronavirus in General Practice and the A and E Department. He shares how he copes with the stress. These are difficult times: We are at war with a virus that is causing huge stress for everyone. […]
Spots, pimples, blemishes – no doubt you’ll be familiar with what having a spot or two is like. Unfortunately, when it comes to breakouts, these aren’t solely confined to our hormonal teenage years, many adults still suffer from spots. However, this doesn’t mean that you’re powerless against them. Whether it’s […]
Camille Knowles has conquered her lifelong battle with eczema through healthy and nutritious food choices. Here, she shares her story and reveals how her new book, achieved with the help of CNM (College of Naturopathic Medicine), can help others live a life beyond eczema. I was diagnosed with the chronic […]
Like everyone else in Clonakilty, I am pretty excited about the new Primary Care Centre built on the site of the old GAA field. Rumours abound that all the GPs will be working together assisted by all their support staff. My patients are under the impression there will be X-ray […]