BY EOIN ROE, CHIROPRACTIC Everywhere you turn these days there is advice telling you to eat a healthy diet, become a vegan or at least a vegetarian, and do more exercise. There is also no doubt that diet and exercise are two areas where we have the ability to seriously […]
Health
by Eoin Roe, Chiropractic Office ergonomics in the home is now something that many more people have to consider. The most important thing to be aware of in this situation explains chiropractor Eoin Roe, is that sitting all the time is not very good for us. Getting up and moving […]
by Eoin Roe, Chiropractic I wouldn’t be surprised if you are confused by which supplements you should be taking, as supplementation is a very complex subject. I am going to focus on B12 for this article. B12 is only available in our diet from animal products so those who are vegetarian […]
We all want to keep moving fit and healthy throughout our lives whether we are keen sportsmen or just want to be able to get outside and enjoy the fresh air or move easily without pain. Human movement is a complex system and when we start to look at how […]
Well, that was a pretty intense few months! I don’t know how you have been, but things got pretty frantic in Organico for a while. We didn’t close, because we are very aware that we are a source of essential food and medicines, but we did restructure our days and […]
Chiropractor Eoin Roe advises on the importance of not ignoring back pain during this ‘new normal’ we live in The ‘new normal’ seems to be the refrain of the moment. There are certainly huge changes for all of us in the way we work, socialise and live especially in the […]