Are you tired all the time? Do you feel like you’re running on empty? Perhaps you’re pulled in too many directions and are emotionally drained and physically exhausted. Once upon a time, deadlines may have motivated you to get things done but now, as you keep saying yes to others’ […]
Health
It is a common misconception that gluten issues are primarily gut-related, such as coeliac disease. Research has shown that not all gluten issue’s manifest in the gut, in fact many people suffer with neurological manifestations from ingesting gluten that affects their brain. Conditions that are caused by gluten that are […]
On the basis that Active Communities are well communities, ‘WellComm Active’, an important new health and wellbeing initiative running across Cork, has announced its autumn activities schedule. The idea is to promote healthier lifestyles by supporting and empowering people in their communities to manage their own health and […]



