I’d really like to take a look at the vagus nerve in this article. It seems to be having a moment in all mind/body modalities and we hear the term bandied about frequently, but what exactly is it, why is it important and how best can we optimise its functioning […]
Health
Studies are reporting that 25 to 45 per cent of women experience some degree of urinary incontinence (UI), however it is actually believed to affect more women than this, due to under reporting. Many women are embarrassed to talk about the loss of their bladder control, they may fear the […]
“The greatest gift is a portion of thyself” Ralph Waldo Emerson At this time of year when hearing the word resolution can feel overwhelming, I hope you’ll forgive me for bringing up legacy, another word with mighty connotations it seems. Often bringing to mind visions of lofty accomplishments, philanthropic gifts, […]
Even though we are in the middle of rain, sleet, snow and ice, it will not be long before gardening starts in earnest, so January is the perfect time to start planning your herb garden. The first decision is to decide if you want one dedicated to culinary herbs or […]
The sciatic nerve runs from the lower back through the hips, buttocks, and down the leg to the foot. Sciatica a condition where the sciatic nerve becomes irritated, compressed, or inflamed. It is characterised by pain that radiates along part or the length of the sciatic nerve. One might assume […]
Opening Helios Clinic in Clonakilty has marked a significant milestone in the professional journey of Orla Gallagher, who brings over two decades of experience as a registered general nurse. Orla worked in Intensive Care in Dublin before returning to Clonakilty to work at Bushmount and Fairfield Nursing Homes. After recognising […]