Women face diverse health challenges during their reproductive years, from menstrual irregularities to fertility struggles, pregnancy-related issues, and postpartum recovery. Acupuncture and Chinese herbalism are the cornerstones of Traditional Chinese Medicine (TCM), and have been treating gynaecological issues successfully for thousands of years. TCM takes a holistic approach to understanding […]

October is breast cancer awareness month and with statistics stating that one in seven women in Ireland will be diagnosed with breast cancer in their lifetime, it is a rare person that has not had their life touched by it in some way, either personally or through someone they love […]

No matter how much we look forward to being pregnant, the subtle changes that come with it can take our bodies by surprise. One of the earliest signs is often unexplained fatigue and increased tiredness, triggered by rising levels of progesterone. Breast swelling and tenderness may follow, but it’s usually […]

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