William Reed, owner of MicroGoodness, speaks to West Cork People about his fascination with the nutritional power of microgreens. I have a background in nutrition and exercise, so when I first heard about microgreens and their incredible nutritional profile, I was fascinated by them and their potential for health and […]
Food & Drinks
Tofu is an excellent source of protein, as well as carbohydrates, minerals and many important vitamins. It is also full of phytoestrogens or antioxidants that aid good health. Jacques Brennan serves up a simple but tasty dish for those new to this healthy and versatile ingredient. Jacques Brennan is the […]
We are really ready to move from May into June, and the garden is gearing up to produce a whole pile of food. The lockdown has enabled us to spend hours in the garden, seeding and planting, but now we need someone to eat it all. We are already wading […]
Cape Clear Distillery has won a prestigious silver award in the 2020 San Francisco World Spirits Competition with its 3 Sq.Miles Irish Coastal Gin.. This is one of the most important Global events of its kind and is based on blind tasting by highly experienced judges over four days. This […]
SuperValu, Ireland’s leading food retailer, is looking for food start-ups in Co Cork to join its Food Academy programme. The programme is open for applications until Friday, June 26and food start-ups can apply by contacting the Local Enterprise Office for an application form on www.localenterprise.ie. Now in its seventh year, SuperValu […]
An Irish tech duo from Waterford have launched a GPS-based app that will allow pubs, restaurants, gyms and other social and recreational outlets to open and do business in the new COVID-era. The innovative technology, which is the first of its kind in the Irish marketplace, allows business owners to easily […]