West Cork farmer Vanessa Kiely O’Connor has always had a passion for nature and wildlife and loves the flexibility that farming allows with family life. “I feel grounded working outdoors,” she explains simply “and I love working with cows.” The mother-of-two, who has built a best in class dairy farm […]

William Reed, owner of MicroGoodness, speaks to West Cork People about his fascination with the nutritional power of microgreens. I have a background in nutrition and exercise, so when I first heard about microgreens and their incredible nutritional profile, I was fascinated by them and their potential for health and […]