Full disclosure: the following column will be a total lovefest of West Cork. If you’re feeling contrary and want to complain about West Cork, stop reading now. It’s been warm and sunny for most of the past six weeks, and I am so bewitched by summer that I don’t remember […]
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A few weeks ago, Sudan descended into a bloody conflict, prompting thousands to flee, including a raft of European diplomats. When the diplomats leave a country it’s always a sure sign of the beginning of something serious. Without diplomacy to advocate for peace and talks, well it’s inevitable that violence […]
Inflammation, the body’s natural defence mechanism against injury and infection, can turn into a silent foe when it becomes chronic. Prolonged inflammation has been linked to a range of health conditions, including heart disease, arthritis, and even certain types of cancer. However, the good news is that we can combat […]
