Séan Ó Súilleabhain, in his book ‘Caitheam Aimsire ar Thóraimh’ (translated as ‘Irish Wake Amusements’) describes the customs attached to waking the dead in Ireland. The title is startling in that we don’t associate a wake with pastimes or call it merry. Ó Súilleabhain noted that wakes were “far merrier […]

In this article, I won’t be talking about home energy upgrade solutions. Instead, I would like to relate our family’s experience with switching to an electrical car a year ago. According to statistics published by the SEAI this week, private cars represent 17 per cent of the overall energy consumption […]

Stress has a genuine physiological impact on your physical and mental health while a certain level of stress can be motivating, energising, and help you perform at your best. Excessive levels of stress can exhaust the body, affect your digestion, disrupt sleep,  impair your thinking, cause the body to feel […]

And just like that summer is over. It feels like it happened overnight, but really, it’s been fading for a few weeks now. The Celtic calendar got it right. Lughnasa on the first day of August is when the season changes. It always seems to me too early to call […]

Meán Fómhair, the Irish for September, translates as the middle of autumn and is a time when Seasonal Affective Disorder (SAD) begins to affect many people. SAD is a kind of depression that occurs primarily during the autumn and winter months, when sunshine hours are reduced. While the specific origin […]

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