This is it lads! The moment we’ve all been waiting for. The prize that dangles in the distance through the dark days like a beckoning light at the end of the winter tunnel. Summer 2023 here we come! Is there ever a time more filled with hope? More anticipatory? I […]

When are we too old to move? As life starts and we learn to stand, sit, walk and run, a whole world of movement opens up to us. Most of us have childhood memories of running around outside, being monkeys on the playground, biking, climbing and everything in-between. But at […]

Our gardens are the place where we grow many health-giving plants. Among the culinary delights that form the bedrock  of our cooking are parsley, sage, rosemary, and thyme. Other important culinary herbs are mint, bay, horseradish, fennel, marjoram, oregano, lovage, dill, basil, and lemongrass. The latter can be a bit […]

“War brings circumstances with it that changes our normal concepts of morality. It’s a tough, dirty business, caused in the first instance by the filth of corruption.” – Dessie O’Hare Dessie ‘The Border Fox’ O’Hare was, for a time, the most wanted man in Ireland. Bestowed on O’Hare by the […]

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