Following on from concerts with Thomas Zehetmair and Mezzo Soprano Paula Murrihy in October, the Irish Chamber Orchestra is back on the road touring in November for the first time since 2020. Renowned Grammy Award-winning German Violinist Florian Donderer makes his debut with the Irish Chamber Orchestra for three concerts, one […]
Fans of Harry Potter movies and Disney’s Christmas classic ‘The Polar Express’ are in for a real treat this year as the West Cork Model Railway Village, Clonakilty is going full steam ahead with a magical festive transformation, with the help of Santa and his hard-working elves. The West Cork […]
As we face into winter, RAWR reminds us that, just like us, our pets need to be kept warm and safe. Winter brings with it a drop in temperatures and more extreme weather such as storms. In extreme circumstances such as flooding or storms, we recommend you always keep your […]
Neuromuscular Physical Therapist Lloyd O’Mahoney is one of a number of professional practitioners working out of Dr. Fiona O’Reilly’s Integrated Clinic at Emmet Square in Clonakilty. Lloyd’s business Kinetic Movement Physical Therapy is all about helping clients get out of pain and move better. As well as neuromuscular, Lloyd has […]
As a chiropractor, I often see people who are suffering with low back pain (LBP). Within society there is a feeling that this is normal, it is just wear and tear, and everyone will suffer with it at some point: I don’t agree. This area of your body is designed […]
Are you exhausted and feel like you’re running on empty? Then you may be suffering from adrenal fatigue. Adrenal fatigue is not a disease diagnosis but rather a fact that your adrenals are exhausted and finding it difficult to function at an optimal level and struggling to perform all the […]