Tofu is an excellent source of protein, as well as carbohydrates, minerals and many important vitamins. It is also full of phytoestrogens or antioxidants that aid good health. Jacques Brennan serves up a simple but tasty dish for those new to this healthy and versatile ingredient. Jacques Brennan is the […]
west cork
The last couple of months have been a very stressful and uncertain time for many, but in particular for Leaving Certificate Students. Since the Minister for Education’s announcement that the Leaving Certificate Examinations were being put back to the end of July, students have had to adapt to the new […]
Jack Kelleher, Chief Mechanic at Clonakilty Bike Circus, tells us why e-bikes are the way of the future Pedalectric bicycles, usually referred to as e-bikes, are the fastest growing segment of the bicycle market. In 2019, reported sales were up 23 per cent, fuelled by mature adults looking to recapture […]
ICOS Skillnet – the learning and development division of ICOS (Irish Co-operative Organisation Society) has introduced a series of online and blended learning initiatives to support the co-operative sector, its members and their families, during the current COVID-19 public health emergency and onwards into the future. Over 30 online programmes […]
COVID-19 pandemic poses significant challenges for the child protection system “We are telling people to stay at home to save lives, but for some, home is the most dangerous place to be” An information hub of local and national resources to support families in crisis during the ongoing COVID-19 pandemic has […]