Have you ever jumped back after touching a nettle, shaking your hands after feeling that zingy sting on your skin? Here’s something you might not know: those prickly plants are also one of nature’s tastiest and most powerful wild foods. Rich in iron, calcium and vitamin C, nettles help keep […]
With over 30 years experience in the area of environmentally-friendly garden and farm supplies, West Cork’s Fruit Hill Farm has long been the shop of choice for Ireland’s organic producers and gardeners. As we head into Spring, now is the ideal time to start thinking about creating a vegetable garden […]
After 12 years building a business supporting multinational, government, public, and private organisations to communicate and engage their stakeholders effectively – and over 30 years designing learning processes – I have now chosen to focus my energy locally with businesses in West Cork. I often find myself pulling out a […]