Shiatsu massage therapist and ear acupuncturist, Emma Fitzpatrick runs Nourishing Therapies, Wellness and Employee Wellness Service where she delivers in clinic, onsite and online treatments. Passionate about health and wellness, a series of events and life circumstances inspired Emma to become a therapist. While working in Brussels after college, she […]
Tips and strategies to bring success to any tricky situation We all have a general gist of how to potty train a toddler. Whip off the nappy, plonk them on the potty for what seems like a billion times each day, until they ‘get it’. They will learn over time […]
Megan MacCarthy and Michael Mattioli, recently relocated from the US to Ballydehob in West Cork, are creating custom immersive yoga and meditation retreats on their seven-acre beauty spot to nourish the soul. Aside from the stunning location and range of therapeutic practices on offer at ‘Embody with MM’, what makes […]
Feel Good Health and Fitness opened in Clonakilty 18 months ago, bringing a variety of fitness classes to suit different fitness levels and abilities, as well as nutrition coaching for those looking to change to healthier food habits. Lorna O’Regan, the energetic woman behind this successful health and fitness enterprise […]
As the colourful Christmas lights are turned off and packed away for another year, instead of turning your thoughts to denial, think instead of a villa set amongst the undulating hills of Tuscany surrounded by olive groves and geometrically aligned vines…and picture yourself there. People familiar with Caravino of West […]
Teertha Ordish wears many hats: The psychospiritual shamanic and tantric guide is also an empowerment and conscious sexuality educator; intimacy, relationship and pleasure coach; and personal growth catalyst, and bodyworker. All of these roles involve working with individuals, couples and groups through personal sessions, journeys, trainings and workshops, where she […]
