After the huge success of Patrick Holford’s Talk in Bantry last Autumn we decided to invite him back again, but this time for a full day’s workshop, which we are hosting on March 29 in Organico Cafe. In our business, it can be exhausting having to deal with so many […]
Noreen Coomey (BA(Hons) PGDip MIACP) is a coach and psychotherapist practising in West Cork and Ballincollig. She also provides mental health talks and workshops to schools, clubs and workplaces. Though we make ourselves miserable with our unhelpful thinking, we are often reluctant to notice it, examine it and take […]
Anxiety is the body and mind’s natural reaction to danger and stress. It is activated by the sympathetic nervous system and often called the fight or flight response. Anxiety is experienced physically and emotionally and affects our thoughts and behaviours. Its main job is to keep us safe and help […]
From colours to flowers to accessories to materials, the bridal party’s ensemble should very definitely reflect the bride. While there will be some ‘traditional’ guidelines, there are now NO hard and fast rules. Let’s start with the smallest person in the wedding party; there is nothing more charming than a […]
If living a simpler life in a smaller more flexible space without the burden of a €300,000-plus mortgage sounds attractive, then Big Man Tiny Homes could be the construction company for you. With the current housing crisis, Irish attitudes to house building are changing; people are looking for smarter, more […]