Firstly, congratulations to everyone who was involved with the Save Our Skibbereen campaign, as the application for the plastic factory has been withdrawn. Fundraising campaigns make a difference! Music Therapy is a form of therapy which is used by Music Therapists to treat clients of all ages, with a wide […]
There are many definitions of mindfulness available these days, but personally I like the simplicity of Rob Nairn’s; “knowing what is happening, while it is happening, without preference”. In terms of being mindful, this means knowing what you are thinking while you are thinking it and knowing how you are […]
Ahead of World Mental Health Day (October 10) Courtmacsherry dairy farmer Harold Kingston shares his experience of coping with severe burnout, the support he received on his path to recovery and how he has streamlined things on the farm to better manage his time. Harold is well-known around the world […]
Allow yourself time for privacy, quiet and introspection. Bíodh am agat féin don aonaracht, ciúnas agus an bhféinmhachnamh. Writer and Cook, Jacques Brennan will launch his cookbook ‘Hungry Soul’ at 49 North Street on Saturday, October 12, between 11am and 1pm. This is just one of the many events, says […]
Currently telecoms companies are rolling out 5G networks around the country. I’ve seen quite a bit about 5G online. As with many topics it’s difficult to tell what is real from what is ‘fake news’, conspiracy theory or hysteria. So what is the real story with 5G? To find out, […]
In general, fashion is important because it reflects every culture in the world. It was a way to create different social groups and differentiate according to your status (I am not saying that this is a good thing but it is what it is). Our first clothes existed to protect […]