by Eoin Roe It is very common for people to try and overcome a particular health concern using supplements, whether prescribed or available over-the-counter. It is unlikely that this will cause any harm, but it can become very expensive, with limited benefit. I am going to talk about two areas: […]

Cork South West Deputy Christopher O’Sullivan said the setting up of a vaccination centre in the Ahamilla GAA Complex in Clonakilty is good news for West Cork. Set up of the complex is expected to begin in a matter of days.  “This is very good news for residents in West […]

I actually begin my day ‘planning the day’ the night before. Late in the evening before I go to bed, I put the kettle on and get my herbal teapot filled so it can steep overnight and be ready for me the next morning.  You don’t have to do this […]

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