While we may agree that this latest lockdown is necessary, it is still very hard on us all. Life is quite different now and, while we cannot control how the future will pan out, we still have choices available to us. Have we really learned to slow down this past […]
by Eoin Roe It is very common for people to try and overcome a particular health concern using supplements, whether prescribed or available over-the-counter. It is unlikely that this will cause any harm, but it can become very expensive, with limited benefit. I am going to talk about two areas: […]
Cork South West Deputy Christopher O’Sullivan said the setting up of a vaccination centre in the Ahamilla GAA Complex in Clonakilty is good news for West Cork. Set up of the complex is expected to begin in a matter of days. “This is very good news for residents in West […]
by Amanda Roe There is extensive research confirming that the health of your gut microbiome has a direct influence on your mental, emotional and physical health. Good levels of diverse probiotics and prebiotics are needed to sustain a healthy microbiome in the gastrointestinal tract and throughout the whole body. Your […]
I actually begin my day ‘planning the day’ the night before. Late in the evening before I go to bed, I put the kettle on and get my herbal teapot filled so it can steep overnight and be ready for me the next morning. You don’t have to do this […]
Brexit has impacted the currency markets since the UK’s June 2016 referendum. This, coupled with the tentative emergence of the global economy from the ongoing pandemic, has led to heightened uncertainty for many Irish businesses, many of which are still unprepared for dealing with the fallout from Brexit. Keith Bracken […]