From the early 1990s, I was a committee member of The West Cork Peto Fund, Bandon, whose aim was to provide Conductive Education, through bringing conductors from Budapest, to work with children and adults with motor disabilities in West Cork. Conductive Education (CE) was developed and researched by András Peto, […]
It’s incredible the number of people who contact me about their dog pulling on lead. When your dog pulls, it’s generally because he’s paying you no attention and is in his own zone. You can pull, yank, shout or throw a tantrum – all to no avail. He’s not listening […]
What a relief that spring is finally in the air! It’s wonderful to go for a walk in the woods and see so many other people out enjoying themselves as well. Though I have to admit, due to having joined the sea swimming tribe this winter (plus having become a […]
By Amanda Roe Breathing is often something we take for granted – it’s easy, right? Just breathe in, out, and repeat. On one level this is true, but on another level something as simple as breathing can indicate that your health is on the decline or provide you with significant […]
In between storms and torrential rain the green things are struggling to come back, valiantly pushing ahead anytime there’s a ray of sunshine. Spinach, chard, rocket, nettles and wild garlic are all growing again. Most of our spinach and chard have weathered the winter outside. At one point, when it […]
In 2019, back in those wonderful times when we could travel freely, I attended The Mindful Living Show in London, mainly because my mindfulness teacher-training organisation, The Mindfulness Association, was represented there. There was a whole other event running alongside it, called ‘The Sleep Show’, dedicated to exploring tips and […]