January Sun Signs

Kate Arbon January, 2022

Aries: This is a time to acknowledge the comfortable and familiar environment that supports you. This Full Moon you might want to spend more time at home or with your family. You’ll be strongly motivated to create a caring and secure environment, but a crowd can be claustrophobic. Draw on […]

Clearing out stuff

Louise O'Dwyer January, 2022

The look of sheer panic and dread in the eyes when I suggest letting go of clothes that someone hasn’t worn for years… Does the idea of this trigger your fears? Letting go can be a real problem for certain people. Granted, so many of us grew up in times […]

Planning to succeed

Tania Presutti January, 2022

Welcome to 2022 and to another year of new resolutions. If, like most of us, you have goals or new interests to test out in 2022, but haven’t gotten a plan together yet, need support, or already feel like packing it up, this column is for you. If you haven’t, […]

Eat well to beat burnout

WCP Staff January, 2022

Cases of burnout spike in January after going back to work, but there are things you can do to help yourself avoid it. You know that exercising is good for releasing stress, but have you ever thought about how your food could help you with how you feel?  asks Health […]

Let small sustainable habits take root

Susan O Regan January, 2022

These January days can be tough going, so how do we sustain our mental and physical health and restore our vitality?  Sustainability seems to be the word on everyone’s lips lately, meaning ‘the ability to be maintained at a certain rate or level’.  So, perhaps, before plunging into a potentially […]

West Cork People

Old Town Hall

McCurtain Hill

Clonakilty

Co. Cork

023 8835696 or 8835698

[email protected]

Website Design : Brendan McCormack

Categories