Christmas preparations are now beginning in earnest, and advent calendars are being opened on daily basis. However, the four weeks prior to Christmas are also associated with fasting, which may be a good precursor to the indulgent practices of the feast itself. We have come a long way from the […]
“Gratitude is like breathing in – letting ourselves be touched by the goodness in others and in our world. Generosity is like breathing out – sensing our mutual belonging and offering our care” says author and meditation practitioner, Tara Brach, who offers many valuable talks and teachings on how we […]
There are few households in Clonakilty and surrounds who haven’t had a piece of special artwork framed by The Loft Gallery and Frames, which celebrates 20 years in business this year. With people spending more time at home during the pandemic, the demand for a custom bespoke framing service like […]
