October is the month of scary movies, trick-or-treating, and haunted houses. But do you know what really frightens people? Talking about life insurance, serious illness cover, or income protection. These topics often get pushed to the bottom of the list, sitting somewhere between updating your will and switching utility providers. […]

Vertigo and dizziness are unsettling sensations that can make even the simplest daily tasks feel overwhelming. While a correct diagnosis is essential to understanding the cause of these symptoms, recovery often involves more than just identifying the problem. Vestibular rehabilitation is an exercise-based therapy designed to reduce dizziness and improve […]

When most people hear the words ‘men’s skincare’, they understandably think of the basics – shaving cream, deodorant, maybe a splash of aftershave. But the truth is, men can have far more complex skincare needs, and these are often overlooked.  Thankfully over the last number of years we have become […]

Sex is an important and  wonderful part of our lives and wellbeing and we don’t talk about it enough. It is sometimes assumed that sex is either not important or not happening in the lives of  older women but I am here to set the record straight. Women over 40 […]

September bought us, amongst many other things, a lot of beans. Not our first beans – we’ve been picking them since June – but more beans…and now we are harvesting beans in pods, which is super exciting. I managed to get my hands on some new varieties this year, which […]

Too many people to count will be taking part in the 13th West Cork Feel Good Festival (WCFGF) but Moze Jacobs gives us a taste of what to expect. The festival started harmoniously on October 1 with a ‘Feel-Good‘ Singing Workshop led by Caz Jeffreys at Levis’ Corner House (Ballydehob). […]

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