In January 2024, I will have been working with psychotherapy and counselling clients for three years. The majority of clients I have worked with have been challenged by suicide. From thoughts of suicide, known as suicidal ideation, to actively planning a suicide or to having been bereaved by suicide. Although […]

Today is Women’s Christmas and, as every year, I’m delighted to see the end of the holiday season. It was lovely and relaxed but by New Year’s Eve I was ready to move on. I hang in there for the first few days of January, but I’m itching to get […]

In the area of aesthetic and restorative services, By Aislinn Micropigmentation Studio stands out for unparalleled skills, compassion and dedication. Aislinn Horgan, a highly trained nurse and medical tattooist, specialises in transformative procedures that go beyond conventional beauty treatments.  Aislinn’s commitment to her clients is evident in her provision of […]

Have you always wanted to have a baby, only now that you’re pregnant there is an immense sense of dread and you are feeling worried sick. Perhaps you’ve always been a bit anxious, easily overwhelmed, or sufffered with depression, but this is a side to yourself you never expected. Surely […]

In the December issue I wrote on female urinary issues. The second part of this article deals with the causes of and treatments for the various issues that can result in female urinary symptoms.  GSM: GenitourinarySyndrome of Menopause  Common things are common…fluctuating as well as low oestrogen levels is a […]

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