If you’ve ever wondered about the magic behind these powerful elixirs, you’re in the right place. Serums are lightweight, fast-absorbing liquids packed with powerful active ingredients designed to target specific skin concerns. Unlike creams or lotions, which contain more emollients and moisturising agents, serums are formulated to deliver a high […]

A fundraiser for Gaza organised by DeBarra’s Spoken Word with special guest Naser Al-Swirki will take place in March. Naser lives in Skibbereen where a ‘Peace for Palestine’ rally has been taking place on Saturdays since early November 2023. An actor, director and writer, who can always discern a fresh […]

Dr Steve Collins of Aronia Ireland chats to West Cork People about the positive impact of aronia berries on metabolic health due to this superfood’s high levels of polyphenols, which have been proven to prevent disease. A medical doctor and scientist, Steve’s life work has been dedicated to treating and […]

For renowned West Cork chef Caitlin Ruth, pickling is an exploration of taste, a way to play around with a contrast of textures and, ultimately, a way to make a delicious ‘Funky’ dish.  Already lauded by food goddess Nigella Lawson, Caitlin Ruth’s new book ‘Funky’ – the first title in […]

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