Last month I talked about getting your dog to focus indoors so that he automatically listens to you outside where the distractions are greater. If you’ve fostered a good training relationship with your dog, he will be happy paying attention to you whenever and wherever. Start as you mean to […]
Health & Lifestyle
Thousands of people across Ireland have missed out on vital eye tests during lockdown, potentially putting their eyesight and wider health at risk, warns local opticians Specsavers Bandon. Specsavers optician and Bandon store partner Marie Burke says: “Fifty percent of sight loss is avoidable with early detection, however, during the […]
I speak to a lot of parents who are worried that their son or daughter is suffering from anxiety. Their child may still be in primary school, or a teenager, and they have heard that anxiety is normal and that their child will grow out of it. However it seems ages […]
For just over a year local staff and teams at the Irish Wheelchair Association in West Cork have been supporting members to cope and adapt to the restrictions and health concerns brought by Covid-19. It has been a long year for people who are living with a disability. Since the […]
I am going to let you in on a secret… We all have blocks or those areas in our lives where we feel stuck. Can’t seem to get going with your garden, your taxes, your evening walk or starting a healthy habit – yep, that’s a block! They can be big […]
“When my head is full of all the things on my ‘to do’ lists and the kitchen is stacked with dirty dishes, it’s time to head to the beach. I take the new high path that looks out over Kilkerran Lake and onto Galley Head lighthouse. I see fresh leaves […]