For those of you who are following my journey through the human body, the things that can go wrong and what to do about them, this month is all about bowel awareness. Or more accurately, the gastro-intestinal tract. First, a quick whistle-stop journey of the food you put in your […]

What a difference a month makes. I’ve been to the cinema twice. I’ve been out with friends for Sunday lunch. I’ve been to a foot stomping, rock blues gig- indoors! I’ve even hugged people. All things that I haven’t done for two years. Slowly but with determined optimism I have […]

Many readers will have some connection to the Good family in West Cork. They were part of the C16th and C17th English settlement of Ireland and primarily settled in West Cork. Most have retained their Anglican roots and their history is recorded in Church of Ireland records. I have been […]

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