As I sit myself down to write this August 2022 column, I am thinking back to the day thirty years ago that changed my life forever. It was one of those three-seasons-in-one sort of day when we unloaded the car in front of our rental home on Inchydoney. My sister […]
Health & Lifestyle
To overcome financial pressures created by energy costs, the Wild Atlantic Pool and Fitness Centre in Baltimore will undertake a number of fundraising events over the next few weeks: A fundraising dinner will take place at the Sailing Club with special guest Steve Redmond on July 15 (€50 pp, book […]
AyuGlo Tan The multi award-winning cosmetics brand founded by renowned make-up artist Suzie O’Neill has developed a premium tanning range which is set to take the market by storm. With a selection of mousse and liquid products to choose from in light/medium and medium/dark shades, it suits all skin tones […]
Unfortunately many women do dread getting their period. Menstruation will start for most girls at about 12-years-old although it can begin as young as eight, and will naturally return monthly until menopause somewhere between 45-55 years. That is 30-45 years, so it is well worth becoming intimately acquainted with your […]





