Menopause is a pivotal time in a woman’s life, for some they sail through it, whilst others find it very challenging. It can also trigger some unwelcome changes in our skin. As oestrogen levels and our own natural hydrating moisturising agents like sebum, hyaluronic acid, and ceramides plummet, this decline […]

Emotions are intense. Our moments and days can be completely altered purely by mood, for better or for worse. On the bright side, the landscape of emotion is colourful, dynamic, ever-changing and intriguing. Like a voyage across the ocean, we will all inevitably know what it is to be tossed […]

So much seems to happen in between West Cork People monthly editions!  There is a lot going on for us to process, like the ongoing challenge of Covid 19, what’s happening in Ukraine and across the world.  Many of us are experiencing strong emotions and sometimes feelings of guilt for […]

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