Most of us have heard of Dutch athlete Wim Hof who has demonstrated through his own amazing feats how increasing oxygen levels in the body can benefit health and wellbeing. Wim Hof has developed special breathing exertions that keep his body in optimal condition and in complete control in the […]
Health & Lifestyle
Describing herself as a nomadic spirit and sensitive soul, perhaps it is these attributes that make photographer Aoise Tutty Jackson more in tune with her subjects and surrounding environment, her informal and fresh style lending openhearted beauty to her photographs. Preferring to shoot in a natural, intimate way so her […]
Michelle Ryan first qualified as a Nutritionist with the College of Naturopathic Medicine (CNM) in 2011, and recently returned to study, achieving a diploma in Coaching Mental Health and Wellbeing. Michelle explains the difference between a food allergy and a food intolerance and how both can have a serious effect […]
