And just like that it’s the last month of the year. After such a great summer and a lovely autumn, I almost forgot that the dark days were on the way – until I looked up at 4:30pm and noticed that it was pitch black outside. Let’s face it, it […]
Health & Lifestyle
Dr Jeff Featherstone celebrates the achievements of Miss Georgina Ballantine, the inspiring fisher woman who, 100 years ago, made history when she hooked a 64lb salmon. October 7 is an important date for anyone interested in fishing and particularly why lady fishers are so prodigiously successful when it comes to […]
Seoulista Beauty Super Serums & Seoulista Cryo Cool Elevate your daily skincare ritual with new Seoulista Super Serums, a supercharged range of three concentrated formulations designed to address specific skincare concerns, including hydration, brightening, and calming. The Brightening Super Serum with niacinamide, squalane, and bisabolol promotes a brighter, more even-toned […]
Paediatric Behaviour Analyst Sarah Murray discusses the controversial topic of punishment and managing misbehaviour in children The term ‘spare the rod and spoil the child’ has done a lot of damage in guiding healthy parenting practices. Punishment is now widely misunderstood, misused and overused when it comes to changing child […]