If you are struggling with chronic depression, anxiety or other mood disorders, it is important to have your thyroid function assessed. This is because thyroid hormones play an important role in the functioning of the brain including neuron health, brain-based immune cells called microglia and the blood brain barrier. It […]
Health & Lifestyle
West Cork photographer Miki Barlok is on a mission to create Ireland’s own adventure clothing brand to produce high quality rain gear and clothing suitable for adventures across Ireland’s terrain and to deal with our unpredictable (and more-often-than-not rainy) weather. Miki’s huge passion for hiking, rock climbing and mountain biking […]
Pain isn’t just physical; there are biological, psychological and emotional factors involved, and physiotherapist and pilates instructor Lowry O’Mahony is keen to emphasis the importance of an all-encompassing approach in getting clients back to full health. Lowry has seen such a growth in demand for her services that she is opening a […]
Ninety-five per cent of all Irish homes have inadequate insulation in their roofs and walls and with energy prices increasing and SEAI now offering grants of up to €1,500 for insulating an attic, there has never been a better time to look into this cost-effective upgrade that can save energy […]
Retired professional cook and food writer Beth Hallinan’s small cosy home in Ballydehob is filled with beautiful memories: pieces of art, furniture, well-thumbed books, that she has collected, been gifted, loved over the years – capturing moments lost in time and reminding her daily of family or friends. “Everything in […]
In the world of interior design there are certain items that stand the test of time, whilst others are just passing trends. My clients are definitely more interested now in investing in statement or bespoke furniture, rather than what’s trending on instagram. We are all much more conscious of the […]