When it comes to menopause; hot flashes, night sweats and brain fog are all very familiar symptoms, but dry skin during menopause, perhaps not. In fact, the onset of drier skin can actually start early in perimenopause, but why is skin feeling drier during this time? The answer is simple, […]

Everything changes all the time, that is one thing we can be assured of. Change can happen in the blink of an eye or more gradually so it’s less obvious. The fall-out from Covid continues and is potentially huge in terms of impacting our mental, emotional, social, and physical wellbeing. […]

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