Today is Women’s Christmas and, as every year, I’m delighted to see the end of the holiday season. It was lovely and relaxed but by New Year’s Eve I was ready to move on. I hang in there for the first few days of January, but I’m itching to get […]
Health & Lifestyle
In the area of aesthetic and restorative services, By Aislinn Micropigmentation Studio stands out for unparalleled skills, compassion and dedication. Aislinn Horgan, a highly trained nurse and medical tattooist, specialises in transformative procedures that go beyond conventional beauty treatments. Aislinn’s commitment to her clients is evident in her provision of […]
In the December issue I wrote on female urinary issues. The second part of this article deals with the causes of and treatments for the various issues that can result in female urinary symptoms. GSM: GenitourinarySyndrome of Menopause Common things are common…fluctuating as well as low oestrogen levels is a […]
Michelle Ryan of BWELLHIVE looks at how making just one positive change can change your health direction, your gut health and support your 2024 weight loss journey. Are you struggling with a slow metabolism, inflamed gut, bloating, and food triggers? Tried a low-fat diet or low-calorie diet with no lasting […]