I’m often stumped as to what to write when I begin this column but this time I really don’t know where to begin. Rustling up Christmas jollity when the people of the Gaza strip are being corralled from one corner to the other whilst their families and homes are being […]
Health & Lifestyle
Michelle Ryan first qualified as a nutritionist with the College of Naturopathic Medicine (CNM) in 2011, and recently returned to study, achieving a diploma in Coaching Mental Health and Wellbeing. Michelle explains the reasons for changing to a healthier lifestyle following a pre-diabetic diagnosis. Change is always possible, albeit not […]