If you are interested in getting the most out of your DNA test and matches to other people, there are a number of more advanced tools to help. The GEDmatch website has both a free and subscription level and most basic tools are available at the free level. As there […]

If apples truly were the food of love we would be in business. Our garden walls are surrounded by espaliered apple trees of many different varieties. Some are ancient and gnarly but they are all flavoursome with an enormous range of sweet/sour. The stormy weather has brought a lot of […]

Having missed out on qualification for the Tokyo Olympics, the Ireland men’s hockey team, including Ballinspittle native David Harte, approached the Paris games with enthusiasm and determination but were unlucky in Pool B, defeated 2-0 to defending Olympic champions, Belgium, last Saturday. David was in top form with a number […]

Menopause and Perimenopause are normal, physiological stages of female health.  Today I want to talk about what is abnormal so I will revisit some definitions. Menopause is a retrospective diagnosis. This means that we can only say that a woman is menopausal if it has been 12 months since her […]

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