Sixteen-year-old Noah Cunnane is a dedicated member of Muskerry Athletics Club, an organisation that is going from strength to strength, marking an impressive start to 2025 with a standout performance at the opening Cross Country meet in Riverstick in September last. Competing against strong opposition from Bandon, Skibbereen, Courseys, Dohneys, […]
Health & Lifestyle
September always feels like a fresh start. The school bags are back, the evenings get darker, and the shops are filled with pumpkin-spiced everything. It’s also the time of year when many people feel the urge to get organised, whether that’s decluttering the house, switching out summer clothes for cosy […]
Knee problems are one of the most common reasons people visit their GP. Whether caused by sports injuries, years of physical work, or the gradual wear and tear of arthritis, knee pain can make even the simplest daily activities diffcult. When walking, climbing stairs, or even resting at night becomes […]
While I specialise in menopause health, which we encounter later in life, in this article I’m focusing on teenage female health issues. In my opinion, teenagers get a really bad press. They’re slated to the point of ridicule for being rude, grumpy, lazy, and argumentative. What needs to be appreciated […]