“The best time to plant a tree was 20 years ago. The second best time is now.” Chinese proverb If you are lucky enough to own some mature trees or woodland, then you also bear a certain responsibility in terms of managing and maintaining these wonderful spaces. Statistics show that […]
Health & Lifestyle
Ireland’s first perimenopause coach, Catherine O’Keeffe is on a mission to change the attitude towards the menopause in Ireland, something that many women find difficult to talk about. West Cork People finds out more. Also known as the Wellness Warrior, Catherine, 48, previously worked in investment banking before going back […]




