March will bring a shift in perspective and put a focus on the other issues that need your attention now. The main action happens after the Sun moves into Aries at the Equinox on 20th March. This month will bring us a taste of the energy that will be around […]
Health & Lifestyle
Hairy Henry Care Farm in Ballylickey provides a wide range of therapeutic and educational services for children from the age of two, as well as adults. Specialising in interventions for persons with additional developmental, emotional, social and educational needs (e.g. ASD, ADHD, sensory processing difficulties, anxiety, GDD, dyspraxia etc.) Hairy […]
Being the month that is in it, what better topic to welcome Spring with but self-compassion! Self-compassion is a concept that I return to again and again, for both personal and professional reasons. It is defined by Kristin Neff in a number of ways, for example, “simply compassion directed inwards, […]
Last month I wrote an article about headaches, and particularly those related to neck pain (cervicogenic headaches). There is another condition that is closely related to headaches and whilst it may not cause them, there is evidence that it can contribute to the severity and frequency of headaches, namely TMJ […]
