Health & Lifestyle - West Cork People

Health & Lifestyle

Flourishing in the workplace

Susan O Regan March, 2020

Mindfulness is increasingly being linked to well-being and human flourishing, as well as physical and psychological health, at home and at work. According to the World Health Organisation (WHO) most of the world’s population spend approximately one third of their adult lives at work.As this is such a large proportion […]

Making the most of your General Practice

Dr Jeff Featherstone March, 2020

Like everyone else in Clonakilty, I am pretty excited about the new Primary Care Centre built on the site of the old GAA field. Rumours abound that all the GPs will be working together assisted by all their support staff. My patients are under the impression there will be X-ray […]

Create the life you deserve

WCP Staff March, 2020

Have you ever felt yourself repeating the same negative behaviours, day after day, often against your own will? Perhaps you had decided to give up smoking, lose weight, or control your temper, only to find a cigarette in your hand, a biscuit in your mouth, or an argument erupt totally […]

Learning to talk to Teenagers – upcoming events throughout Cork

WCP Staff March, 2020

Mental health events for parents and those working with young people will be run by Cork County Council all around Cork in March/April. At such a crucial time in the world when it comes to mental health, everyone is encouraged everyone to attend. Healthy Ireland at Cork County Council are […]

Connecting through sound

WCP Staff March, 2020

From her home overlooking Long Strand near Clonakilty in West Cork, Claire Marie Barton gives sound healing sessions and offers private retreats. She shares some of the special qualities of sound healing and explains what drew her to this experiential healing therapy. Singing has always been Claire’s passion and, although she veered […]

Kathleen Kelley Reardon – A life less ordinary

Mary O'Brien March, 2020

Kathleen Kelley Reardon has just published her second crime mystery novel, ‘Damned If She Does’; described by Kirkus Reviews as “informed and searing” and a “page-turning success”. The first book in the trilogy, ‘Shadow Campus’, made the top of Amazon’s Top New Releases and was described by Forbes as a […]

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