Even science has confirmed that beauty sleep is not just a myth. At night when we’re sleeping the skin is genetically programmed to switch into recovery. This is when skin repairs and regenerates itself. Fresh and healthy cells rise to the skin’s surface and repair any damage accumulated over the […]

Durrus FC were recently crowned First Division league champions after they enjoyed a brilliant season competing in the West Cork Soccer League. This title success represents the first time in their history they have secured league championship glory. John Bohane catches up with their former player-turned-coaching-supremo Tadhg O’Sullivan who managed […]

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