We start this month as the messenger planet slows, stops and changes direction to go retrograde and it doubles back through Scorpio until November 20.  Mercury doesn’t fully emerge out of its shadow phase until early December. This keeps the Scorpio tendencies strong in our minds all month. Mercury has […]

Inclining the mind towards what is good in our lives instead of dwelling on past misadventures is so important for our mental health.  As I reflect on the past year in terms of learning and teaching mindfulness, I owe a large amount of gratitude to the growing community of people […]

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