In last month’s column I wrote about how to find a therapist and a therapy method that is the right fit. Quite a significant part of the decision to attend therapy can also be around time and schedules. How and when to fit the therapy sessions into a busy and/or […]
Health & Lifestyle
An overactive bladder (OAB) is a common condition affecting millions of people worldwide. Studies indicate that it impacts between 17-19 per cent of women, with factors such as childbirth, menopause, and hormonal changes contributing to its higher prevalence in women. Symptoms of OAB include a sudden, uncontrollable urge to urinate […]
Day T-minus one. As afternoon turned to evening, I recall a sense of dread filling my chest while heaviness descended to my stomach. This fear and uncertainty that began months ago was familiar; the feelings expected, albeit intensified, as my mind created images of you being sent off to battle. […]
There is a softness in the air today as I contemplate this month’s topic, soft rain outside and a real feeling of softness inside. Having been lucky enough to have had almost two weeks of heat and rest on holiday with beautiful friends, I am fuelled and resourced with a […]
by Holly Cairns TD Too often, it takes women speaking out about their own trauma and experience of domestic, sexual and gender-based violence before the Government or institutions of the State take any action. Time and time again we hear of the appalling behaviour of those in a position of […]
The West Cork Jesters, a pioneering non-profit organisation dedicated to promoting inclusivity through mixed abilities sports, has just opened a coffee shop at their clubhouse in Durrus. The coffee shop on the scenic Sheep’s Head is run by local people, many of whom have additional needs. “A number of our members […]