It’s six o’clock. Six hours to midnight. Six hours to Lockdown II. We have decided to pop into town and brave the cold for a pint. We have not been to the pub since Lockdown I. We have gone for three pints since March: twice along with a meal outside […]
Health & Lifestyle
by Amanda Roe We all know that what we eat is linked with chronic health conditions like obesity, diabetes, blood pressure, heart disease, digestive disorders, irritable bowel syndrome and hormonal health. But do you know that changing what you eat will improve your mood and your mental health? In fact […]
A new health and wellbeing centre, Kinsale Health Hub is the collaboration between naturopath and nutritional therapist Louise Kane Buckley and holistic and physical therapist (Kinsale and Clonakilty) Tracy McCarthy. These are the ladies who brought Kinsale its first International Women’s Day Festival in March this year. Louise and Tracy are […]