In the third part of this series on blood sugar, we are going to look at what happens when blood sugar is too low, or we are riding a wave of reactive hypoglycaemia, which is when blood sugar spikes and then crashes shortly after eating. It is important to note […]
Health & Lifestyle
I have a confession! It’s a bit shameful and I feel exposed for saying this, but due to life and everything that happens in it – moving, packing and finding new homes for stuff that’s too good to throw away – I’ve more or less forgotten that I have arms. […]
Just as things were starting to look up in the hospitals – on Friday, May 14, we were hit by another disaster. I thought this month that I might pass on a few tips to patients attending A&E during what is likely to be a long, drawn-out period with almost […]
Tír na nÓg Play Therapy and Family Support has recently opened its doors in Bantry, offering creative therapeutic support to children and adolescents. Caitríona Ní Liatháin (Child and Adolescent Psychotherapist specialising in Play Therapy) is quite well known within the community and has many links with local community organisations in […]
WildFit is an extraordinary revolution in potent nutritional health that is sweeping across the world and has now arrived in West Cork with Ireland’s premier WildFit Coach, Freya Sherlock. While WildFit has helped thousands of people to successfully and lastingly release pounds and kilos of unwanted weight, it is equally […]